What is a Life Coach? 

A Life Coach is much like a personal fitness trainer. A personal trainer knows your physical goals and creates a plan to get to your goals. A life coach works with you to clarify your life goals and together create a plan to achieve your desires designed specifically for you.

How does Life Coaching work?

I believe in a Co-Active approach, meaning we work together as equals. We work together to clarify your desires.  We work cohesively to move you towards your desires and begin to start living your life to the fullest.  I’m not going to lie, it does get challenging.  The closer one gets to their desires the stronger your old self wants to keep you from moving forward.  As a Life Coach, I keep you accountable and remind you that this is what you wanted, which is why clarifying your desires is key! Like the saying goes, “No pain, no gain!”

Who hires a Life Coach?

This is not for the broken hearted and the spiritually broken. People who hire life coaches are successful individuals. For example, check out Praises.   These individuals looking for: 

  • More balance in life
  • Better relationships
  • Set goals and achieve them
  • Make changes faster and easier
  • To start living with passion
  • And more

Why do you call yourself a Lifestyle Enthusiast?

I believe one’s life should be lived with enthusiasm, excitement, wonder, and gratitude.  Don’t get me wrong, I wasn’t always looking at life this way. I’ve learned to see life differently and I’m so much happier because I learned techniques to switch my way of thinking. So for me, I am more Daring, Inspired, living Vivaciously, and Adoring myself, meaning I’m honoring myself, which is how I came up with The D.I.V.A. Method.   With that in mind, my Fab Four kicked into full throttle; my Faith, Family, Friends, and being a Foodie were even more important to me! The way I express it, are through my experiences.  It became a lifestyle for me of appreciating everything around me and who I am.  I cook with more passion, build stonger relationships and weeded out people that didn’t serve me in my life.  I fully experienced my life more and was excited about it.  As a life coach, I am helping others with their journey to self discovery.  Being a Lifestyle Enthusiast, I am doing that and helping others learn to live a D.I.V.A. Lifestyle.


Working with a Life Coach is all about self discovery.  When you are ready to see all of you, the good, the bad, the ugly, then you are ready to commit to your journey of discovering your true self.  Then this Lifestyle Enthusiast is ready to work with you!  

Start now!  Schedule your FREE consultation and start living your Diva-licious Lifestyle!  Contact me at Myra@MyraGrefaldia.com to discuss your desired DIVA Experience or DIVA Bite.